The Summer Shakedown - August 31, 2013
REGISTRATION OPENS SATURDAY JUNE 29th @ 12:00PM $300 PER TEAM.
The Shakedown Blog
WOD Release Schedule and Names are up!!
Duel of the Fates (Dead C T Bounce & The Noisy Freaks Remix)
WOD Release Schedule:
The Floater – “It’s a Trap!” – Saturday August 24th @ 12:00 Noon
WOD #1 – “The Crucible” – Wednesday August 28th @ 12:00 Noon
WOD #2 – “Star Destroyer” – Saturday August 31st @ 10:00AM
2013 Summer Shakedown: CRITICAL UPDATE #1
The 2013 Summer Shakedown will be going down Saturday August 31st at Red Wolf CrossFit in Huntington Beach!
Life AsRx returns!
Our good friends @ Life AsRx have been huge supports of The Shakedown Series since the inception of the Tri-County Shakedown back in April of 2011. We thank them for their long lasting support and we’re stoked to have them back for our 4th comp!
Life AsRx is proud to be the only line of apparel designed exclusively for CrossFitters. Their clients and customers recognize them as the source for any and all apparel related needs in the CrossFit community. Through the spring, other talented athletes and good friends joined the team including ellbie, the Cub and Dirty. Considering the combined amount of work capacity across the Life AsRx team, you can be sure that they will not stop working towards their mission to produce the highest quality apparel for the CrossFit and fitness communities. Today, Badger continues to manage all web, apparel and graphic design. He officially retires from coaching each time the subject comes up, claims to still live in Hawaii and strives to one day use the semi-colon in sentences without fear or hesitation. Ice Tiger continues to oversee all production and hopes to complement the baby blue tiger tattoo on his arm with a sleeve of every other animal he has ever shot out of the air with his AK-47 from a helicopter. The Factor works tirelessly on as many other duties as possible while still finding time to coach. It is safe to say that he continues to be more stoked about where life has led him each time he watches the sun come up during the 5am class.
WSII SPONSOR HIGHLIGHT – C2O
The Shakedown Series is stoked to bring back for a 3rd time C2O Coconut Water as a sponsor! Not only do they produce an amazing and healthy product, they’ve donated CASH to the prize purse!
Not all coconut waters are created equal - C2O is the pure and tasty choice. Our coconuts come from an especially fragrant and tasty variety that is unique to the inland soils of Thailand. Our water is 100% natural, all pure and fat free. Unlike some others, we wouldn’t dream of adding sweeteners, flavors or preservatives. Our coconut water is packed fresh, with each batch flavor-tested to ensure our signature flavor. Containing 18 of the 20 amino acids, including all 9 of the most essential, C2O is able to provide a body balanced pH and isotonics.
This beneficial coconut water with amazing nutritional properties continues to help keep your body operating and feeling in top condition. From the first taste on the tongue to the deepest reaches of the body’s inner workings, we believe C2O is the best choice for everyone to LIVE REJUVENATED! To learn more about C2O please feel free to check out our website at www.c2o-cocowater.com and follow us on facebook and twitter!
New Sponsor Added, ROCK TAPE!
Big ups to Rock Tape for donating their product to our medical/soft tissue dept helping keep our athletes safe!
Rocktape is an elastic endurance tape designed for competition. Rocktape’s unique unidirectional stretch pattern won’t reduce your range of motion but it will give you more game.
With its unique stretch and superior adhesive, Rocktape creates a bio-mechanical lifting mechanism which delays fatigue, stabilizes joints, prevents ring and hand burn and promotes proper form. Rocktape has been working with Crossfit athletes since the 2010 games and is proud to be associated with Crossfit.
Life AsRx is back!
Our good friends @ Life AsRx have been huge supports of The Shakedown Series since the inception of the Tri-County Shakedown back in April of 2011. We thank them for their long lasting support and we’re stoked to have them back for our 3rd comp!
Life AsRx is proud to be the only line of apparel designed exclusively for CrossFitters. Their clients and customers recognize them as the source for any and all apparel related needs in the CrossFit community. Through the spring, other talented athletes and good friends joined the team including ellbie, the Cub and Dirty. Considering the combined amount of work capacity across the Life AsRx team, you can be sure that they will not stop working towards their mission to produce the highest quality apparel for the CrossFit and fitness communities. Today, Badger continues to manage all web, apparel and graphic design. He officially retires from coaching each time the subject comes up, claims to still live in Hawaii and strives to one day use the semi-colon in sentences without fear or hesitation. Ice Tiger continues to oversee all production and hopes to complement the baby blue tiger tattoo on his arm with a sleeve of every other animal he has ever shot out of the air with his AK-47 from a helicopter. The Factor works tirelessly on as many other duties as possible while still finding time to coach. It is safe to say that he continues to be more stoked about where life has led him each time he watches the sun come up during the 5am class.
2012 Summer Shakedown Sponsor Highlight – C2O Coconut Water
We’re stoked to have C2O back for the 2nd Shakedown in a row as a sponsor! They’ll not only be giving out their amazing coconut water to all athletes and volunteers and have samples and product for sale at a discount, but they’re also donating $1000 CASH to the prize purse! It’s partners like C2O that help make our events and the community such a success! C2O Pure Coconut Water
We Are Sold Out!
We are booked to capacity! We sold out in a record time of 39 hours. Thank you amazing So-Cal community! Big props to our sponsor WODtime for tackling our registration and scoring. We could’t be happier to have such a great team behind us. Don’t fret though, get on the waiting list just in case something opens up. Check out this awesome video WODtime put together of the 2012 Winter Shakedown.